Australian Diet Information

For the benefit of Australians who want to lose weight, here are five websites which offer diet & weight loss advice and information for Australian slimmers. If you know of any other good websites offering online weight loss information for Australians, please let us know.

Australian Nutrition Foundation
Non-profit organisation providing nutritional information to encourage all Australians to achieve optimal health through a healthy diet and physical activity.

AC Australian Diet Program
Online low-glycemic index Australian weight loss diet.

Better Health Channel
Advice for Australian dieters on healthy eating, recipes & weight loss issues.

Diet Club
Online food and exercise diary, Australian meal plans, community membership, live chats and much more.

Heart Foundation
Active in research, prevention and education to reduce the loss and suffering caused by cardiovascular disease in Australia.

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Not all exercises or diets are suitable for everyone. The instructions and advice presented on this site are in no way intended as a substitute for medical counseling. The creators, producers, participants and distributors of this site disclaim any liability or loss in connection with the information and advice provided here.  

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