Diuretics are Not a Healthy or Effective Way to Lose Weight

Diet pills or weight loss products that contain diuretics stimulate water loss, not fat loss.

For example, if you take a pill that makes you lose 1 litre of water, your weight will decrease by 2 pounds, but the moment you drink liquids, this water will be replaced in the body and your weight will return to normal.

Unless prescribed by a physician, diuretics are potentially harmful because certain diuretics increase potassium losses along with the water-loss. You need potassium for many body functions and potassium depletion (hypokalemia) can lead to muscle weakness, including weakening of the heart muscle, and mental confusion.

Diuretics & Weight Loss - Conclusion

If you want to lose weight (i.e. fat - not water), do not use diuretics.

Diet & Weight Loss Pills
Diet and weight loss drugs or pills, whether prescription or over-the-counter weight loss supplements, are only effective when combined with a healthy diet and exercise plan. So in order to lose weight and improve your body shape, check out our diet information and advice at Best Diet

NOTE: Before using any form of diet pills or weight loss supplements, please consult your doctor.

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