Body Wraps for Weight Loss

Introduction
Body wraps are elastic-type bandages soaked in a variety of solutions: e.g. amino acids, herbal extracts, and collagen solutions. When applied to certain parts of the body, they are typically supposed to offer a range of benefits, including weight loss, fat-reduction, skin tightening and skin toning. Prices range from $50 to $200 per session.

The claims
There is no medical evidence that these body wraps produce weight loss. Nor is there any evidence that they can reduce fat. Any apparent benefits are likely to be both temporary and cosmetic. Indeed, if you read the small print in the promotional literature, you will see that lasting weight loss and fat reduction is possible only by pursuing more orthodox dietary and exercise methods. The only scientifically-proven method of firming, tightening or lifting areas of your body, is regular exercise.

Verdict
You may enjoy the experience of body wrapping, but be aware that it does not produce any lasting weight loss. Nor does it produce any fat reduction. Nor does it produce any lasting difference to the firmness of your body.

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