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Calorie Table for Cheese

Please note: all calorie values are approximate

Cheese Amount Fat  Calories
American Cheddar 1 oz 9g 106
Blue Cheese 1 oz 8g 100
Brie 1 oz 8g 95
Cajun (Sargento) 1 oz 9g 110
Camembert 1 oz 7g 85
Cottage Cheese 1% 1/2 cup 1g 82
Cottage Cheese 2% 1/2 cup 2g 101
Derby 1 oz 8.5g 100
English Cheddar 1 oz 9.5g 114
Edam 1 oz 8g 101
Feta 1 oz 6g 75
Fontina 1 oz 9g 110
Gorgonzola 1 oz 8g 100
Gouda 1 oz 8g 100
Gruyere 1 oz 6g 72
Jarlsberg 1 oz 7g 100
Limburger 1 oz 8g 95
Mozzarella 1 oz 6g 80
Muenster 1 oz 8.5g 104
Neufchatel 1 oz 6.5g 75
Parmesan, grated 1 oz 7.5g 110
Port du Salut 1 oz 8g 100
Red Leicester 1 oz 8.5g 100
Ricotta 1/2 cup 16g 216
Rocquefort 1 oz 8.5g 105
Stilton 1 oz 9g 102
Wensleydale 1 oz 8g 94

Please note
All calorific and fat values are approximate

 

 

 

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