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Calorie Table for Bread
Please note: all calorie values are approximate
| Breads |
Amount |
Fat |
Calories |
| Bagel, cinnamon |
3.5 in |
1g |
195 |
| Bagel, egg |
3.5 in |
2g |
200 |
| Bagel, plain |
3.5 in |
1g |
195 |
| Bread, Brioche |
1 slice |
5g |
135 |
| Bread, Chorizo |
1 slice |
21g |
345 |
| Bread, Focaccia |
1 slice |
6g |
175 |
| Bread, Garlic |
1 slice |
7g |
110 |
| Bread, Irish Soda |
1 slice |
2g |
145 |
| Bread, Italian |
1 slice |
1g |
70 |
| Bread, Oatbran |
1 slice |
1 g |
70 |
| Bread, Oatmeal |
1 slice |
1g |
75 |
| Bread, Pumpernickel |
1 slice |
1g |
80 |
| Bread, Raisin |
1 slice |
1g |
70 |
| Bread, Rye |
1 slice |
1g |
75 |
| Bread, Sour Dough |
1 slice |
1g |
70 |
| Bread, Vienna |
1 slice |
1g |
80 |
| Bread, Wheatgerm |
1 slice |
1g |
70 |
| Bread, White plain |
1 slice |
1g |
70 |
| Bread, Wholemeal |
1 slice |
1g |
70 |
| Breadcrumbs, dry |
cup |
5g |
350 |
| Breadsticks, Italian |
1 stick |
1g |
45 |
| Breadsticks, Onion |
1 stick |
1g |
40 |
| Breadsticks, Plain |
1 stick |
1g |
40 |
| Breadsticks, Sesame |
1 stick |
2g |
50 |
| Cornbread |
3" square |
3g |
122 |
| Crackers, Cracked Wheat |
4 |
4g |
110 |
| Crackers, Crispbread |
3 |
2g |
60 |
| Crackers, Graham |
2 |
2g |
120 |
| Crackers, Ritz |
4 |
4g |
70 |
| Crackers, Saltines |
2 |
1g |
25 |
| Crackers, Waterbiscuit |
3 |
3g |
90 |
| Croissants, Almond |
1 |
29g |
420 |
| Croissants, Chocolate |
1 |
29g |
440 |
| Croissants, Plain |
1 |
19g |
310 |
| Danish, Almond |
1 |
16g |
280 |
| Danish, Apple |
1 |
13g |
265 |
| Danish, Cheese |
1 |
16g |
265 |
| Danish, Cinnamon |
1 |
15g |
260 |
| Danish, Plain |
1 |
12g |
220 |
| Danish, Raisin |
1 |
13g |
265 |
| Danish, Raspberry |
1 |
13g |
265 |
| Doughnut, Cake-type, plain |
1 |
8g |
165 |
| Doughnut, Chocolate |
1 |
10g |
180 |
| Doughnut, Jelly filled |
1 |
9g |
225 |
| Doughnut, Sugared |
1 |
8g |
185 |
| French Bread |
1 slice |
1g |
70 |
| Melba Toast |
1 slice |
0g |
15 |
| Muffin, Blueberry |
1.5 oz |
10g |
195 |
| Muffin, Bran |
1.5 oz |
6g |
125 |
| Muffin, English |
1 |
1g |
135 |
| Pitta bread, wholewheat |
1 |
1.3g |
140 |
| Pitta bread, plain |
1 |
1.1g |
135 |
| Roll, Dinner |
1 |
2g |
100 |
| Roll, French |
1 |
2g |
140 |
| Roll, Hamburger |
1 |
2g |
125 |
| Roll, Hotdog |
1 |
2g |
120 |
| Roll, Onion |
1 |
3g |
150 |
| Roll, Sweet Cinnamon |
1 |
9g |
290 |
| Roll, Sweet Hot Cross Bun |
1 |
4g |
155 |
| Roll, Vienna |
1 |
3g |
95 |
Please note
All calorific and fat values are approximate
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