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Calorie Table for Bread

Please note: all calorie values are approximate

Breads Amount Fat Calories
Bagel, cinnamon 3.5 in 1g 195
Bagel, egg 3.5 in 2g 200
Bagel, plain 3.5 in 1g 195
Bread, Brioche 1 slice 5g 135
Bread, Chorizo 1 slice 21g 345
Bread, Focaccia 1 slice 6g 175
Bread, Garlic 1 slice 7g 110
Bread, Irish Soda 1 slice 2g 145
Bread, Italian 1 slice 1g 70
Bread, Oatbran 1 slice 1 g 70
Bread, Oatmeal 1 slice 1g 75
Bread, Pumpernickel 1 slice 1g 80
Bread, Raisin 1 slice 1g 70
Bread, Rye 1 slice 1g 75
Bread, Sour Dough 1 slice 1g 70
Bread, Vienna 1 slice 1g 80
Bread, Wheatgerm 1 slice 1g 70
Bread, White plain 1 slice 1g 70
Bread, Wholemeal 1 slice 1g 70
Breadcrumbs, dry cup 5g 350
Breadsticks, Italian 1 stick 1g 45
Breadsticks, Onion 1 stick 1g 40
Breadsticks, Plain 1 stick 1g 40
Breadsticks, Sesame 1 stick 2g 50
Cornbread 3" square 3g 122
Crackers, Cracked Wheat 4 4g 110
Crackers, Crispbread 3 2g 60
Crackers, Graham 2 2g 120
Crackers, Ritz 4 4g 70
Crackers, Saltines 2 1g 25
Crackers, Waterbiscuit 3 3g 90
Croissants, Almond 1 29g 420
Croissants, Chocolate 1 29g 440
Croissants, Plain 1 19g 310
Danish, Almond 1 16g 280
Danish, Apple 1 13g 265
Danish, Cheese 1 16g 265
Danish, Cinnamon 1 15g 260
Danish, Plain 1 12g 220
Danish, Raisin 1 13g 265
Danish, Raspberry 1 13g 265
Doughnut, Cake-type, plain 1 8g 165
Doughnut, Chocolate 1 10g 180
Doughnut, Jelly filled 1 9g 225
Doughnut, Sugared 1 8g 185
French Bread 1 slice 1g 70
Melba Toast 1 slice 0g 15
Muffin, Blueberry 1.5 oz 10g 195
Muffin, Bran 1.5 oz 6g 125
Muffin, English 1 1g 135
Pitta bread, wholewheat 1 1.3g 140
Pitta bread, plain 1 1.1g 135
Roll, Dinner 1 2g 100
Roll, French 1 2g 140
Roll, Hamburger 1 2g 125
Roll, Hotdog 1 2g 120
Roll, Onion 1 3g 150
Roll, Sweet Cinnamon 1 9g 290
Roll, Sweet Hot Cross Bun 1 4g 155
Roll, Vienna 1 3g 95

Please note
All calorific and fat values are approximate

 

 

 

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